wheel-fit There has been such a demand for these high energy classes, that personal trainer, Kris Saunders-Stowe (featured in the October/November issue of PosAbility Magazine), decided to launch a DVD with a workout set to two different tempos, to ensure there is a workout for all fitness levels.

This allows all those people who can’t make it to Kris’s classes in Hereford the opportunity to get it in the comfort of their own home.

We have five copies of the Wheel-Fit DVD to give away to some lucky readers! Simply email your name, address and telephone to posabilitycompetitions@gmail.com.

So let’s act on our good intentions, make no more excuses and challenge ourselves with a Wheel-Fit workout!

Visit www.wheelygoodfitness.com for more information on Kris’s classes and buy a copy of the DVD.